An epiphany about grapefruit
I have a confession to make: I don’t really like grapefruit. And this makes me sad. Don’t get me wrong—grapefruit is pleasing on many levels. It’s pleasing to the eye with its bright red color, pleasing to the nose with its clean, floral scent and pleasing to the touch with its receptive flesh. But for me, it’s not so pleasing to the taste—I find it too bitter and it makes my face contort into unattractive shapes.
I’m not completely adverse to grapefruit-flavored things. Fresca is one of my favorite soft drinks. And grapefruit bread, if done well, can be a delicious treat. But the thought of tucking my spoon into a halved grapefruit just fills me with dread. That is, unless you add sugar.

If you know me, you’ve probably heard me trumpet my lack of a sweet tooth. But I think we both know that I’m just lying to myself. And while it’s a New Year and like most people I am trying to temper some of my appetites in order to regain my pre-holiday health. I also can’t avoid that grapefruits are in season and if I’m going to get any joy out of eating them, I’m just going to have to add sugar.
When I was in Oxford, Mississippi back in October, I had the pleasure of eating breakfast a couple of times at the very fine Big Bad Breakfast—BBB for short. If you’re ever there, do yourself a favor and make a point of trying BBB’s house-smoked bacon and sausage, cheesy grits, fluffy biscuits and homemade jams. They also offer a half of grapefruit that’s been topped with a spicy sugar crust.
I didn’t order that when I was there but one of my friends did, and she got so much obvious joy out of digging her spoon through the crunchy shell into the soft fruit that it almost made me regret ordering biscuits and gravy instead of grapefruit. Almost.
When I recently got my hands on some big, juicy grapefruits, I decided that I would have to recreate that grapefruit brulée at home. I halved a grapefruit and sprinkled brown sugar and cinnamon over the fruit. I placed the two halves under the broiler for a few seconds and they came out a bit warm covered in glassy, shiny sugar layer. It’s sweet enough to cut back some of the grapefruit’s bitterness without the grapefruit losing its essence. And as it only takes a few minutes to make, I think I just may have my new go-to winter-morning meal.

OK, I’m lying again. I’d still rather have breakfast tacos or pancakes early in the morning. But even with the sugar, this grapefruit is healthy enough and so I might as well enjoy them while they’re in season. Heck, grapefruits could even become one of my favorite fruits.
Grapefruit topped with burnt brown sugar
Ingredients
- 1 grapefruit
- 2 tablespoons brown sugar
- 1 teaspoon ground cinnamon
Instructions
- Slice your grapefruit in half at the equator. Sprinkle the cinnamon over the top of the grapefruit and then spread the brown sugar on top. Place under the broiler for 20 seconds and then dig in!








When I was younger I used to eat grapefruit with honey, but as my sweet tooth lessened with age, I found myself able to eat it plain! I was so proud of myself the first time I did it. I would feel too guilty using even brown sugar now. Maybe agave nectar for a touch of sweetness without the heaviness of honey…
Sorry to chime in again and hog the comments section, but I just wanted to thank everyone for turning me on to the Rio Stars! My roomie loves grapefruit, so she tracked some down, and now she has fallen in love with these sweet (without sugar) garnet beauties! Thanks for the tip!
Also, Lisa, I just got around to making a version of your Texas Caviar this weekend (I added some fire-roasted tomatoes for a twist), and it was TO DIE FOR! Thanks!
–Gina
This may sound real basic and unsophisticated, but a real satisfying dessert can be made using ruby red grapefruit segments (pith removed) added into either orange or lemon Jello. Cut back on the water a little so the Jello:fruit ratio is about even.
Cmon, even people who say they would never eat Jello would like this one.
Here in California, I grow in my backyard “Oro Blanco” grapefruit and “chandler” pummelo. The Oro Blanco is not sour at all because it is a cross between a grapefruit and a pummelo. It has white flesh. The Chandler pummelo is sweet as well but pink flesh.
Both of these were “produced” by University of California, Riverside. It is such fun to pick your own fruit from trees in your backyard.
Oh yes, I love pomelo, the texture is so much fun – popping the thingies with my tongue…whatever they’re called.