An epiphany about grapefruit
I have a confession to make: I don’t really like grapefruit. And this makes me sad. Don’t get me wrong—grapefruit is pleasing on many levels. It’s pleasing to the eye with its bright red color, pleasing to the nose with its clean, floral scent and pleasing to the touch with its receptive flesh. But for me, it’s not so pleasing to the taste—I find it too bitter and it makes my face contort into unattractive shapes.
I’m not completely adverse to grapefruit-flavored things. Fresca is one of my favorite soft drinks. And grapefruit bread, if done well, can be a delicious treat. But the thought of tucking my spoon into a halved grapefruit just fills me with dread. That is, unless you add sugar.

If you know me, you’ve probably heard me trumpet my lack of a sweet tooth. But I think we both know that I’m just lying to myself. And while it’s a New Year and like most people I am trying to temper some of my appetites in order to regain my pre-holiday health. I also can’t avoid that grapefruits are in season and if I’m going to get any joy out of eating them, I’m just going to have to add sugar.
When I was in Oxford, Mississippi back in October, I had the pleasure of eating breakfast a couple of times at the very fine Big Bad Breakfast—BBB for short. If you’re ever there, do yourself a favor and make a point of trying BBB’s house-smoked bacon and sausage, cheesy grits, fluffy biscuits and homemade jams. They also offer a half of grapefruit that’s been topped with a spicy sugar crust.
I didn’t order that when I was there but one of my friends did, and she got so much obvious joy out of digging her spoon through the crunchy shell into the soft fruit that it almost made me regret ordering biscuits and gravy instead of grapefruit. Almost.
When I recently got my hands on some big, juicy grapefruits, I decided that I would have to recreate that grapefruit brulée at home. I halved a grapefruit and sprinkled brown sugar and cinnamon over the fruit. I placed the two halves under the broiler for a few seconds and they came out a bit warm covered in glassy, shiny sugar layer. It’s sweet enough to cut back some of the grapefruit’s bitterness without the grapefruit losing its essence. And as it only takes a few minutes to make, I think I just may have my new go-to winter-morning meal.

OK, I’m lying again. I’d still rather have breakfast tacos or pancakes early in the morning. But even with the sugar, this grapefruit is healthy enough and so I might as well enjoy them while they’re in season. Heck, grapefruits could even become one of my favorite fruits.
Grapefruit topped with burnt brown sugar
Ingredients
- 1 grapefruit
- 2 tablespoons brown sugar
- 1 teaspoon ground cinnamon
Instructions
- Slice your grapefruit in half at the equator. Sprinkle the cinnamon over the top of the grapefruit and then spread the brown sugar on top. Place under the broiler for 20 seconds and then dig in!








My co-worker brought in a huge bag of grapefruit from the Valley (yes, the Texas valley). I’ve been eating them like crazy… in fact I’m probably going to have my second one today in a few minutes. Valley grapefruits don’t need sugar in my opinion, but I’m intrigued by the sugar crust. I might have to try it.
i like to pinks ok too, usually a box of Costco rubies are so much sweeter and thin skinned than from the produce section of my safeway.
I always heat the grapefruit in the micro, after topping with organic cane sugar plus i have a handy little grapefruit knife that is double bladed, so it cuts on either side of the segments,
Salt? hmmm…can’t quite imagine it.
I grew up in Mission, TX, home of the grapefruit (Ruby Reds). I can’t get enough of them – especially now that I live in Boston! I grew up on them, usually with a bit of sugar on top, but there was a restaurant called “Ferrell’s” near our house whose specialty was Ruby Red pie. It was really incredible! I tried making it once and was disappointed that it didn’t turn out as well. It’s also a lot of work to peel all those grapefruit sections!
Thank you so much for this post! My girls are on a grapefruit kick right now and thank goodness they are so inexpensive here. When I was at A&M I'd drive down and visit my grandma in Lake Jackson, she'd ask me to drive her to the "fruit stand" so she could buy some "grapefruits from the valley". I can't look at one and not think of her.
Ruby Reds are the way to go. Very expensive here in Alabama (and hard to find with FL next door) but worth the money.
Raspberries and grapefruit go well together, try your recipe with a shot of chambord poured over the grapefruit before heating. Heaven.